Weigh In record (no journal entry) for 11 January 2018
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69.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1991 kcal
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Fat: 77.66g | Prot: 92.38g | Carbs: 238.72g.
Breakfast: Country Hill Jugo de Naranja Light, Huevo Revuelto, Guadalupe Pan Blanco , Pan Blanco. Lunch: Puré de Patatas con Leche (Fresca), Pechuga de Pollo a la Plancha, Aderezo de Ensalada Ranch, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Pandebono, Tosh Galletas Chocolate y Avellanas, Tosh Mix Primaveral, Pandebono, Café con Leche. Snacks/Other: Turrón, Konfyt Bocadillo de Guayaba, Queso Natural, Caramelos Duros. more...
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Gaining 0.3 kg a Week
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ea_duarte's Weight History
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