Weigh In record (no journal entry) for 11 January 2018
|
64.4 kg
Lost so far: 11.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2018:
|
516 kcal
|
Fat: 27.59g | Prot: 22.07g | Carbs: 52.51g.
Breakfast: Рот Фронт Конфета Маска, Омлет с Молоком. Lunch: Овощной Суп (с Низким Содержанием Натрия, с Водой). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jane1605's Weight History
|