Weigh In record (no journal entry) for 11 January 2018
|
53 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2018:
|
864 kcal
|
Fat: 39.10g | Prot: 20.86g | Carbs: 108.08g.
Breakfast: Зеленый Чай, Finn Crisp Хлебцы Ржаные Original. Lunch: Конфета, Санта Бремор Антарктик Криль Классический. Dinner: Гранат, Котлета Говяжья, Мандарины, Банан. Snacks/Other: Сыр Российский, Конфета. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KATALINE666's Weight History
|