catcik's Journal, 10 Jan 18

chia & ev yoğurdu

View Diet Calendar, 10 January 2018:
1361 kcal Fat: 49.66g | Prot: 63.73g | Carbs: 170.03g.   Breakfast: Tulum Peyniri, Beyaz Ekmek. Lunch: Beyaz Ekmek, Tulum Peyniri, Yumurta Omleti. Dinner: Kurutulmuş Chia Tohumları, Ev Yapımı Yoğurt, Elma. Snacks/Other: Beyaz Ekmek, Tahin Helvası, Portakal. more...

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Elinize sağlık 
10 Jan 18 by member: fitbabaa
teşekkür ederim 😊 fitbabaa 
10 Jan 18 by member: catcik

     
 

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