naanyu's Journal, 10 Jan 18

I really really need to exercise.

View Diet Calendar, 10 January 2018:
1050 kcal Fat: 37.17g | Prot: 42.81g | Carbs: 137.07g.   Breakfast: Whole Milk, Corn Flakes. Lunch: Plain Pancakes, Tangerine, Tea with Milk, No Name Mixed Vegetables. Dinner: No Name Mixed Vegetables. Snacks/Other: Tea with Milk, Dry Roasted Unsalted Peanuts. more...

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Comments 
Start with "something" - walking further to your parking spot, yoga, stretches... baby step through it! 
10 Jan 18 by member: From371to184
Me 2, let's get busy!!! 
10 Jan 18 by member: John10251
Me too naanyu 
10 Jan 18 by member: jimsterman
The walk is definitely on!! And the stretches and Yoga.All the best to us. 
11 Jan 18 by member: naanyu
saaaamee 
13 Jan 18 by member: Tori.x

     
 

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