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Happy Friday everyone!
I ate horribly yesterday- stress, party, etc. and I just gave up caring for a moment.
Now I am either feeling ill from eating all the stuff yesterday, or (and slightly more likely) I am coming down with a sinus infection.
I really want to go for a run but I am going to wait and see if the dizziness goes away- really don't feel like falling over when I am running, lol!!
Barely any appetite today. Only could finish half my morning smoothie- well, at least this should even out last night...
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561 kcal
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Fat: 16.95g | Prot: 20.74g | Carbs: 83.27g.
Breakfast: banana, Natural Unsweetened Cocoa, Natural Creamy Peanut Butter, skim milk. Lunch: Gluten Free Whole Grain Rolled Oats (Bob's Red Mill), honey, nutmeg, ground clove, cinnamon. Snacks/Other: Black Coffee. more...
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