Weigh In record (no journal entry) for 10 January 2018
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93.7 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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2581 kcal
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Fat: 234.18g | Prot: 90.72g | Carbs: 26.63g.
Breakfast: Macadamia Nuts , Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (80% Lean / 20% Fat) , Alfredo Sauce, Indiana Kitchen Bacon, Great Value Cage Free Large Fresh Brown Eggs, Great Value Extra Sharp Cheddar Cheese, Pecan Nuts , Great Value Butter (Salted), Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Great Value Extra Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Great Value Extra Sharp Cheddar Cheese, Land O'Lakes Heavy Whipping Cream. more...
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Losing 0.1 kg a Week
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Larry Fye's Weight History
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