Weigh In record (no journal entry) for 10 January 2018
|
88.8 kg
Lost so far: 24.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
462 kcal
|
Fat: 4.73g | Prot: 21.10g | Carbs: 88.50g.
Breakfast: Durazno, Avena, Soprole Yoghurt Batido Light (120g). Dinner: Castaño Pan Molde Integral Light Linaza + Chia. Snacks/Other: Durazno. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andylink93's Weight History
|