March break vacation didn't seem to do much damage at all. I still lost 1.5 lbs. I didn't do any food logs but just made good choices of what, when and how much.
|
1488 kcal
|
Fat: 103.22g | Prot: 113.55g | Carbs: 39.65g.
Breakfast: eggs, baking powder, flax meal, benefibre, unsalted butter. Lunch: Unsalted Butter Stick, eggs. Dinner: benefibre, asparagus, olive oil, garlic, butter, shrimp. Snacks/Other: benefibre, Real Mayonnaise, roast beef. more...
|
|