Weigh In record (no journal entry) for 11 May 2012
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70.4 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 80.78g | Prot: 106.75g | Carbs: 235.29g.
Breakfast: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Lewis Labs (10g) Brewer's Yeast, Black Mission Figs, Dried Blueberries, Oats, Water, Spirulina Seaweed (Dried), Ginger, Strawberries, Lemon Juice, Blueberries, Bananas, Cinnamon, Raisins. Lunch: Vital Choice Wild Salmon Sockeye. Dinner: Almonds, California Avocados, Manchego Cheese, Apples. more...
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Gaining 1.9 kg a Week
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billtech66's Weight History
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