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晚上 55.3
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55.2 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1424 kcal
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Fat: 70.46g | Prot: 109.42g | Carbs: 92.86g.
Breakfast: 水煮蛋, Bimbo Pan Vital Fruticereal, 花生醬, Alqueria Leche Semidescremada. Lunch: 草莓, 豆角, 素食蔬菜湯（加水翻熱）, 水煮蛋, 牛肉. Dinner: 青江菜, 煮熟的竹筍（烹飪中加油）, Del Vecchio Queso Pera, 豬里肉（柳肉，瘦肉）. more...
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Losing 2.1 kg a Week
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bonniechang627's Weight History
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