Weigh In record (no journal entry) for 09 January 2018
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91 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2018:
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993 kcal
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Fat: 40.59g | Prot: 42.14g | Carbs: 129.48g.
Breakfast: Kahve (Demlenmiş), Zeytin, Maydanoz, Bahçıvan Taze Kaşar Peyniri, Tam Buğday Ekmeği, Tam Buğday Ekmeği. Dinner: İçim Fit Süt Çikolatalı, Migros Hellim Peyniri, Çoban Salatası. Snacks/Other: Ayva, Mandalina, Mandalina, Meyve Kokteyli veya Karışık, Şekersiz Çay, Şekersiz Türk Kahvesi. more...
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asdfgh.asdf's Weight History
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