belle_souza's Journal, 09 Jan 18

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Weigh In record (no journal entry) for 09 January 2018

56.4 kg Lost so far: 1.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2018:

852 kcal

Fat: 39.82g | Prot: 36.50g | Carbs: 88.66g. Breakfast: Betânia Belle Light, Queijo Mozzarella. Lunch: Coca-Cola Coca-Cola Zero (Lata), Gendai Yakissoba Executivo. Snacks/Other: Sushiaki Hot Filadélfia. more...

1454 kcal

Exercise: Esteira - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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belle_souza's Journal, 09 Jan 18

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belle_souza's Weight History