Weigh In record (no journal entry) for 09 January 2018
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101.4 kg
Lost so far: 4.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1724 kcal
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Fat: 47.05g | Prot: 52.58g | Carbs: 260.31g.
Lunch: KFC Fries (Regular), KFC Colonel Burger, Coca-Cola Coca-Cola (Bottle). Dinner: Curry Rice. Snacks/Other: Red Velvet Cake, Coca-Cola Coca-Cola (Bottle). more...
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Losing 17.2 kg a Week
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Kerrigan v's Weight History
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