Weigh In record (no journal entry) for 09 January 2018
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89.1 kg
Lost so far: 23.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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328 kcal
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Fat: 3.98g | Prot: 12.79g | Carbs: 65.36g.
Breakfast: Soprole Yoghurt Batido Light (120g), Plátano, Vivo Granola Miel y Almendras. Snacks/Other: Vivo Gelatina Naranja, Durazno. more...
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Losing 1.6 kg a Week
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Andylink93's Weight History
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