Weigh In record (no journal entry) for 24 October 2017
|
67.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
782 kcal
|
Fat: 26.23g | Prot: 86.23g | Carbs: 54.31g.
Breakfast: Milbona Tilsiter, Vita D'or Pflanzen Margarine, Kaffee mit Milch, Lollo Rosso, Gurke (mit Schale), Tomaten, Milbona Skyr Pur, Leicht & Cross Knusperbrot Weizen. Lunch: Mazola Keimöl, Brokkoli, Tomaten, Aubergine, Landjunker Hähnchenbrustfilet. Dinner: Meßmer Fenchel-Anis-Kümmel Tee, Almased Almased mit Wasser. Snacks/Other: Kaffee mit Milch. more...
|
|
1916 kcal
|
Exercise:
Total Body Short - 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|