Weigh In record (no journal entry) for 09 January 2018
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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877 kcal
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Fat: 58.00g | Prot: 15.16g | Carbs: 73.47g.
Breakfast: Кофе с Молоком и Сахаром, Сливочный Сыр, Вологодское Масло Сливочное, Ашан Мини-Багет. more...
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Gaining 3.5 kg a Week
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Laraf007's Weight History
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