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In aggiunta, un bel bicchiere di multicentrum!!!
View Diet Calendar, 09 January 2018:
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3301 kcal
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Fat: 90.16g | Prot: 368.60g | Carbs: 244.50g.
Breakfast: Fiocchi d'Avena, Cappuccino, Albume d'uovo Cotto, Aptonia Lean Pancake. Lunch: Sashimi di Salmone, Temaki Tonno, Riso alla Cantonese, Tonno, Wakame, Picard Tartare di Salmone. Dinner: Melograno, Pini Bresaola della Valtellina I.g.P., Broccoli. Snacks/Other: Lindt Cioccolato Extra Fondente 72%, Ultimate Nutrition Iso Sensation 93, Mozzarella, Piadina Crudo, Ultimate Nutrition Iso Sensation 93, Haribo Rotella Liquirizia. more...
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2769 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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ironpenne's Weight History
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