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orak arik tempe sayurr :>
View Diet Calendar, 09 January 2018:
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615 kcal
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Fat: 16.90g | Prot: 27.58g | Carbs: 95.76g.
Breakfast: Roti Gandum. Lunch: Ikan Tongkol Goreng, Tempe Orek, Tumis Buncis, Wortel Dimasak. Dinner: Pepaya, Apel (tanpa Kulit). Snacks/Other: Roti Gandum, Jeruk Keprok (Jeruk Mandarin). more...
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1876 kcal
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Exercise:
Cardio - 2 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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diah permatasari's Weight History
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