Weigh In record (no journal entry) for 08 January 2018
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60.8 kg
Lost so far: 2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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605 kcal
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Fat: 23.77g | Prot: 26.51g | Carbs: 69.05g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Бутерброд с Колбасой. Dinner: Плов с Говядиной. more...
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Losing 1.4 kg a Week
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alishkaport's Weight History
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