Nasa26's Journal, 08 Jan 18


View Diet Calendar, 08 January 2018:
1159 kcal Fat: 33.87g | Prot: 46.93g | Carbs: 168.09g.   Breakfast: Udang Goreng, Kari Ayam, Nasi Putih. Lunch: Sup Sayur (Rendah Sodium, dengan Air), Telur Rebus, Nasi Putih, Tempe Bacem. Dinner: Buah Naga, Apel Granny Smith. more...

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