Weigh In record (no journal entry) for 08 January 2018
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80 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1694 kcal
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Fat: 96.64g | Prot: 52.44g | Carbs: 140.54g.
Breakfast: Nesquik Chocolat Chaud, Carrefour Pain de Mie Complet Tranché, Carrefour Beurre Demi-Sel. Lunch: Carrefour Pain de Mie Complet Tranché, Carrefour Ananas en Morceaux, Huile d'Olive, Cassegrain Petits Pois, Chantegril Steack Haché 15% MG. Dinner: Sucre, Carrefour Yaourt Brassé Nature, Carrefour Crème Fraîche Épaisse 30%, Delpeyrat Foie Gras de Canard Entier du Périgord, Carrefour Pain de Mie Complet Tranché. more...
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Losing 1.0 kg a Week
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audreygoldberg's Weight History
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