Chegevar's Journal, 10 May 12

Weigh In record (no journal entry) for 10 May 2012

88.1 kg Lost so far: 0.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2012:

210 kcal

Fat: 5.50g | Prot: 5.90g | Carbs: 34.50g. Breakfast: Бифидойогурт Активия с Злаками. Lunch: Вафельный Рожок. more...

2359 kcal

Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...

Losing 6.3 kg a Week


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Chegevar's Weight History