Weigh In record (no journal entry) for 07 January 2018
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64.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1979 kcal
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Fat: 177.24g | Prot: 77.41g | Carbs: 17.77g.
Lunch: Ogórek Kwaszony, Vital Fresh Szpinak Baby. Dinner: Podgardle, Wątróbka Wieprzowa, Biedronka Pieczarki, Cebule, Słonina, Mlekovita Masło Klarowane, Karkówka, Jajko. more...
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Losing 0.4 kg a Week
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qwerty63's Weight History
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