Weigh In record (no journal entry) for 07 January 2018
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1210 kcal
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Fat: 38.87g | Prot: 51.19g | Carbs: 161.90g.
Breakfast: Scotti Gallette di Riso Integrali, Conad Marmellata di Arance Amare. Lunch: Scotti Galletta di Riso e Soia, Pane Bianco, Granarolo Stracchino Light, Olio Extra Vergine di Oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Popcorn Preparati con Olio, Rigoni di Asiago Marmellata di Arance Amare, Galletta di Riso Soffiato, Carote, Cappuccino. more...
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1740 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Giuliettafit's Weight History
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