fityasam25's Journal, 07 Jan 18

Günün 2. Kahvaltısını yapıyorum, akşam niyetine 😄

View Diet Calendar, 07 January 2018:
967 kcal Fat: 49.60g | Prot: 44.66g | Carbs: 87.28g.   Breakfast: Kuymak, Yumurta Beyazı, Beyaz Peynir, Muratbey Tel Peyniri, Ceviz, Susamlı Simit, Pizza. Lunch: Sucuk, Gözleme, Bal, Beyaz Peynir. Snacks/Other: Starbucks Yağsız Süt Chai Tea Latte (Venti), Elmalı Turta. more...
1676 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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