Weigh In record (no journal entry) for 07 January 2018
|
87.8 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2018:
|
888 kcal
|
Fat: 76.95g | Prot: 44.33g | Carbs: 6.91g.
Breakfast: Café. Lunch: Copra Farinha de Coco (10g), Gallo Azeite de Oliva Extra Virgem, Alface, Ovo, Regina Requeijao Cremoso Light, Abobrinha Italiana, Perdigão Linguiça Calabresa, Perdigão Bacon Fatiado. more...
|
Losing 1.8 kg a Week
|
|
marcellamacedo's Weight History
|