Weigh In record (no journal entry) for 07 January 2018
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94.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1582 kcal
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Fat: 46.14g | Prot: 59.02g | Carbs: 214.86g.
Breakfast: Äpfel, SPAR Orangen Saft. Lunch: Babybel Mini Babybel, Leberknödel, Chef Menü Grießnockerlsuppe, Pepsi Pepsi, SPAR Clementinen, Bier, Lasagne. more...
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Losing 4.9 kg a Week
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psfernando93's Weight History
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