Weigh In record (no journal entry) for 07 January 2018
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71.7 kg
Lost so far: 23.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1149 kcal
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Fat: 36.25g | Prot: 43.70g | Carbs: 208.30g.
Breakfast: Pfanner Ice Tea Pfirsich, Kaki, Gut & Günstig Schwarzwälder Schinken, Almette Kräuter 7% Fett, Gut & Günstig Tomaten Ketchup, Harry Malz-Mehrkornbrot. Lunch: Aldi Pesto Rosso, Birkel Hörnchen. Dinner: Gut & Günstig Schwarzwälder Schinken, Almette Kräuter 7% Fett, Gut & Günstig Tomaten Ketchup, Harry Malz-Mehrkornbrot. Snacks/Other: Merci Petits Kaffee Sahne. more...
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Losing 1.3 kg a Week
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Schneckenmaus's Weight History
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