Weigh In record (no journal entry) for 07 January 2018
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42 kg
Lost so far: 6.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1340 kcal
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Fat: 30.15g | Prot: 58.04g | Carbs: 210.80g.
Breakfast: 苹果醋, 姜茶, 蜂蜜, 面包. Lunch: 糙米（中粒米，煮熟）, 小白菜, 土豆（水煮，加盐）, 胡萝卜, 煮熟的韭菜/大蒜, 洋葱, 豆皮, 面条, 鸡肉丸. Dinner: 面包, 炒土豆丝, 全家 巧克力卷面包. more...
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1116 kcal
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Exercise:
Rock Climbing - 2 minutes, Squats (Legs) - 3 minutes, Grocery Shopping - 35 minutes, Resting - 18 hours and 50 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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principessa_haruhi's Weight History
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