Weigh In record (no journal entry) for 07 January 2018
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46.2 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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439 kcal
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Fat: 16.29g | Prot: 9.19g | Carbs: 65.73g.
Lunch: 7-11 和風沙拉醬(7-11), 沙拉, 蘿蔔糕. Snacks/Other: 味王 小王子麵. more...
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steady weight
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bowbow1208's Weight History
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