jboldt's Journal, 09 May 12

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Weigh In record (no journal entry) for 09 May 2012

64.9 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2012:

1136 kcal

Fat: 8.56g | Prot: 18.93g | Carbs: 131.28g. Breakfast: SunRype Fruit Source, banana. Lunch: dried fruit, pickle, Beef Pastrami (Cured), Part Skim Mozzarella Cheese. Dinner: Red Table Wine. more...

1805 kcal

Exercise: Running - 6/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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jboldt's Journal, 09 May 12

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