Weigh In record (no journal entry) for 07 January 2018
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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167 kcal
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Fat: 5.78g | Prot: 9.18g | Carbs: 21.38g.
Breakfast: Кофе, Яблоко, Простоквашино Сметана 15%, Творог 5%. more...
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Gaining 0.7 kg a Week
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Татьяна_Ш's Weight History
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