asseline's Journal, 06 Jan 18

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Weigh In record (no journal entry) for 06 January 2018

51.3 kg Lost so far: 1.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:

196 kcal

Fat: 8.51g | Prot: 8.89g | Carbs: 20.26g. Lunch: Baguette, McCain Frites Surgelées, Rôti de Porc. Dinner: Picard Galette des Rois aux Pommes, Pizza au Fromage (36 Cm, Croûte Mince). more...

1413 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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asseline's Journal, 06 Jan 18

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asseline's Weight History