Weigh In record (no journal entry) for 06 January 2018
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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958 kcal
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Fat: 25.38g | Prot: 31.30g | Carbs: 152.86g.
Breakfast: Instacrem Crema No Lactea, Café, Jugo de Naranja Recién Exprimido, Tortilla de Huevos o Huevos Revueltos con Verduras, Don Maíz Arepa. Lunch: Pasta Carbonara, Arroz Blanco, Jugo de Lulo, Galleta de Mantequilla o Azúcar. Dinner: Coca-Cola Coca-Cola , Mac Pollo Chorizo de Pollo Cocido Ahumado. Snacks/Other: Café. more...
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Losing 0.7 kg a Week
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angialzate's Weight History
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