Weigh In record (no journal entry) for 06 January 2018
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87.1 kg
Lost so far: 1.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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249 kcal
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Fat: 6.25g | Prot: 10.47g | Carbs: 38.84g.
Breakfast: Hershey's Chocolate Syrup, 2% Fat Milk. more...
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Gaining 0.6 kg a Week
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popatop75's Weight History
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