Weigh In record (no journal entry) for 06 January 2018
|
85.9 kg
Lost so far: 13.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
916 kcal
|
Fat: 68.95g | Prot: 57.41g | Carbs: 11.23g.
Breakfast: FUD Tocino Ahumado, Lala Queso Manchego, Huevo. Lunch: Nestlé Larín sin Azúcar , Pollo Asado. Snacks/Other: FUD Dedos de Queso Mozzarella, Pan de linaza-postre cetogenico, McCormick Mermelada Frutas Rojas sin Azúcar . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucibu321's Weight History
|