Weigh In record (no journal entry) for 06 January 2018
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95 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1987 kcal
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Fat: 103.36g | Prot: 219.26g | Carbs: 47.10g.
Lunch: Грецкие Орехи, Простоквашино Кефир 2,5%, Performance Pure Whey, Миндаль. Dinner: Performance Pure Whey, Форель Слабосоленая, Кубанская Буренка Кефир 2,5%, Греческий Салат. more...
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Gaining 0.0 kg a Week
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radiom1x's Weight History
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