Weigh In record (no journal entry) for 06 January 2018
|
90.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
1385 kcal
|
Fat: 65.87g | Prot: 85.94g | Carbs: 128.35g.
Breakfast: Mãe Terra Semente de Linhaça, Mel, Banana Prata, Kefir de Leite, Panini Dukan. Lunch: Suco de Melancia, Lasanha de Berinjela, Mangas. Dinner: Suco de Melancia, Ovo Frito, Lasanha de Berinjela. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulanascentescoelho's Weight History
|