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Naomi_oo4
Journal
06 Jan 18
Naomi_oo4's Journal, 06 Jan 18
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Weigh In record (no journal entry) for 06 January 2018
58 kg
Lost so far:
1 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2018:
1244 kcal
Fat: 42.06g | Prot: 46.68g | Carbs: 165.89g.
Breakfast:
Pane Bianco, Latte Intero.
Lunch:
Riso Fritto.
more...
1460 kcal
Exercise:
allenamento per tutto il corpo - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours.
more...
Losing 7 kg a Week
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Naomi_oo4's Weight History
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