Weigh In record (no journal entry) for 06 January 2018
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56.6 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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2342 kcal
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Fat: 112.49g | Prot: 207.32g | Carbs: 124.81g.
Breakfast: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Amandes, Bulk Powders Blanc d'œuf Liquide. Lunch: Oeuf, Graines de Courge, Celnat Mix Graines, Auchan Huile de Noix, Freshona Purée de Tomates, Endive, L Etat du Volailler Dinde, Les Croisés Gruyère. Dinner: Les Croisés Gruyère, Carrefour Amandes Décortiquées, Celnat Mix Graines, LU Prince Maxi. Snacks/Other: Ondine Choconuts, Ondine Choconuts, Graines de Courge, Graines de Tournesol Séchées, Karéléa Goji, Ondine Barre Diététique. more...
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1676 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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