Weigh In record (no journal entry) for 06 January 2018
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54.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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713 kcal
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Fat: 14.89g | Prot: 55.31g | Carbs: 90.42g.
Breakfast: Добрынинский Кондитерский Комбинат Чизкейк Творожный Шоколадный. Lunch: Винегрет без Масла. Dinner: Мандарины, Творог (Полностью Обезжиренный). more...
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Losing 5.6 kg a Week
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ps_sochneva's Weight History
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