Weigh In record (no journal entry) for 06 January 2018
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62.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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588 kcal
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Fat: 29.90g | Prot: 15.40g | Carbs: 52.94g.
Breakfast: Фили-Бейкер Кольцо с Творогом. Lunch: ITLV Оливки, Прайм Стар Суп Суимоно с Семгой. more...
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Losing 1.9 kg a Week
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Natka_ch's Weight History
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