Weigh In record (no journal entry) for 05 January 2018
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54.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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800 kcal
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Fat: 43.94g | Prot: 45.64g | Carbs: 56.24g.
Breakfast: Жареное Яйцо, Брокколи Тушеные. Lunch: Оливье без Майонеза. Dinner: Домик в деревне Кефир 2,5%, Elmika Отруби Пшеничные. more...
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Losing 1.4 kg a Week
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ps_sochneva's Weight History
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