Weigh In record (no journal entry) for 03 January 2018
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103.9 kg
Lost so far: 9.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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856 kcal
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Fat: 52.46g | Prot: 60.97g | Carbs: 48.80g.
Lunch: Lettuce, Atkins Frozen Chicken Parmesan with Pasta, Atkins Frozen Chicken Margherita. more...
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Gaining 0.4 kg a Week
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morefoodforme's Weight History
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