Weigh In record (no journal entry) for 08 May 2012
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108.9 kg
Lost so far: 11.3 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 105.49g | Prot: 80.39g | Carbs: 203.92g.
Lunch: French Toast with Butter, Instant Grits Butter, Instant Grits Cheddar Cheese, Instant Grits Country Bacon, Fried Egg, Pork Beef Chicken Sausage (Smoked Skinless). Dinner: Apple Jelly, Whipped Peanut Butter, French Toast with Butter. more...
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Gaining 3.2 kg a Week
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