Weigh In record (no journal entry) for 20 October 2017
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98 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1832 kcal
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Fat: 83.77g | Prot: 86.69g | Carbs: 175.64g.
Lunch: Naudanjauheliha (10% Rasvaa), Rainbow Parsakaali-Kukkakaali-Porkkana Pakaste. Snacks/Other: Lettu. more...
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