Weigh In record (no journal entry) for 03 January 2018
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56.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1968 kcal
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Fat: 81.19g | Prot: 174.55g | Carbs: 135.67g.
Breakfast: Amandes, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Président Emmental Râpé Fondant, Oeuf. Lunch: Les Croisés Gruyère, Ondine Choconuts, Picard Filets de Limande, Bette Cuite, Carrefour Pain aux Noix. Dinner: Vinaigre Balsamique, Endive, L Etat du Volailler Dinde, Le Gaulois Filets de Poulet. Snacks/Other: Ondine Milk Egg, Sojasun Yaourt Nature, Graines de Courge, Graines de Tournesol Décortiquées, Seeberger Cranberries, Karéléa Goji, Banane. more...
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1792 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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