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Bonne année à tous !
Que vos résolutions soient bonnes et vos efforts profitables !
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101.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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2900 kcal
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Fat: 125.19g | Prot: 107.24g | Carbs: 326.90g.
Breakfast: Confitures et Conserves, Monoprix Beurre Doux, Fournée Dorée La Gâche Tranchée (62,5g), Béghin Say Sucre de Canne. Lunch: Banane, La Bressane Fromage Frais en Faisselle, Épinard, Boeuf Bourguignon, Semoule Cuite, Cervelas. Dinner: Sauce Hollandaise, Hyper U Petit Pain, Oranges, Muffin Ordinaire, Riz Blanc, Poisson, Lentilles Cuites. Snacks/Other: P'tit Déli Sablés aux Céréales Noix de Coco, Lindt Pyrénéens. more...
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3015 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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