Weigh In record (no journal entry) for 02 January 2018
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109.8 kg
Lost so far: 39.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1302 kcal
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Fat: 53.40g | Prot: 43.48g | Carbs: 169.70g.
Breakfast: Lait, Sucre Blanc (Cristallisé ou en Morceaux), Céréale, Dolce Gusto Café au Lait. Lunch: Oeuf Dur, Carottes, Bonduelle Pommes de Terre Vapeur, Navet Cuit, Knorr Sauce Bechamel. Dinner: Vinaigrette Française, Riz Frit au Poulet, Tomates, Salade. more...
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steady weight
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josee513's Weight History
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